Hi, I'm Charis
​
I am a qualified psychodynamic counsellor who is registered with the British Association of Counselling and Psychotherapy. I work with adults aged 18 and over. I can offer you a safe, confidential, non-judgemental space for you to explore your experiences and feelings. By navigating these together, I can help you to regain your peace of mind and live your life to your full potential.
Reaching out for help when life is feeling difficult can be a scary prospect. Contact
me today to find out more about how I work and to discuss what you are looking to
gain from counselling, with no obligation.
​
​
Introduction
I believe that everyone deserves peace of mind and an opportunity to know themselves well enough to be able to achieve that. Psychodynamic counselling is about getting to the root of the problem to create long-lasting change. There may be things out of your awareness that are painful or keeping you stuck. I can help you look for these patterns and understand them. We find that knot together so you can start unravelling all the strands and live your life.
​
The key to psychodynamic counselling is the relationship with your therapist. We will have an initial session to establish whether we are the right fit for each other. If you decide to go ahead with therapy, we will then mutually agree a time and day that we will meet every week. This session time will then be yours throughout our therapeutic journey ensuring that your space with me is consistent and secure.
​
My practice is bound by and adheres to the BACP code of ethics and professionalism